Eliminate or Minimize These foods

These foods are acidic foods and should be minimized with self control or eliminated in a detox and redox

Fried foods

Fast food

carbonated drinks (soda)

alcohol

white and wheat breads

sweets (anything with added sugar)

salty snacks (chips, popcorn)

candy

Artificial juice

soy

dairy

meat & seafood

coffee

fermented foods

white and brown rice

packaged food with more than 4-6 ingredients