What goes out is almost if not more important than what goes in. Our body is a system, a design, a work of art. Every cell and every organ has a purpose and they all work together for one common goal, to keep YOU alive and functional
Read MoreYour lymphatic system is your immune system and your immune system is at the seat of your digestive system. This is why when speaking about detoxing 3 things that need to be addressed is digestion/absorption, utilization and elimination. You digest and absorb through your digestive system and what is useful is utilized by the cells/tissues/organs/systems and immune system and then the waste or what is not utilized is eliminated via excretory systems.
Read MoreDisease and illness comes down to one word. Inflammation, short term inflammation is a natural response by the body to try to protect ones tissues (organs, glands, cells, blood) from more severe symptoms. If the root cause of inflammation is not rectified then
Read MoreGlands, Hormones, Organs, Energy, Chakras and more
Read MoreHere are the herb classes and the specific herbs of that class
Read MoreYes we know there are thousands of Different herbs but those herbs also belong to a group themselves. The different TYPES of herbs are :
Read MoreEX-ercise is something we think about as an EX-ternal benefit for the body but exercise works from the inside out.
Read MoreWe could all use a detox but after you detox you must redox. its the yin to the yang. Here’s how to detox, what, when, why, and who should detox.
Read MoreWhat is seamoss and Why people love seamoss?
Read MoreThe difference between acid and alkaline foods, minerals etc
Read MoreWhat kinds of water should we be drinking?
Read MoreMy thoughts on GMO and hybridized foods
Read MoreNew age superfoods
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