You may use this guide as a means for a shopping list, creating recipes of your own and quick and easy simple meal plans based on your specific needs, desires and life goals

THIS E BOOK INCLUDES INGREDIENTS FOR JUICES, SMOOTHIES, SALADS, HERBAL TEAS & HOMEMADE REMEDIES FOR BEGINNERS

The information in this EBook has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. The information in this product is for educational purposes only. If you are pregnant, nursing, or on medication, consult with your primary care physician before adding new foods to your diet.

Thank you ENJOY.