This program includes:

-Instructions on how to eat when taking herbal detox/redox compounds

-Eating structure for 21 days

-beginner, intermediate and advanced daily eating plan

-recommended foods to eat to assist with effective detoxing

DETOXIFICATION is the bodies natural process of elimination via the skin, urine and bowels. when you provide the right environment. hydration, Astringents, antioxidants and phytonutrients play a major role in assisting the body with detoxing. Fasting is a tool used to help one abstain from all things that interrupt waste elimination. so in this program we will provide you a safe and effective way to fast from unhealthy foods and fast on healthy foods while gradually increasing the intensity to help you cleanse on a deeper level.

REDOX is short for reduction and oxidation which is a natural process the cells in the body undergo while exchanging with one another. Detox and Redox work as yin and yang, detox pushes out the waste and a redox absorbs the nutrients. After eliminating all the waste accumulated in the body the tissues and organs need a “RE-DOX” of vital minerals, amino acids, and vitamins lost throughout the process. This will assist with increased energy, reduce adrenal fatigue caused by stress, enhance nervous system function, balance the immune function, clear and even skin tone, improve sleep and cellular energy production, eliminate inflammation, and repair mitochondria by eliminating free radicals.